30.03.2025 13:30 - 17:15
Biohof Schüpfenried, Schüpfenried 36, 3043 Uettligen
Women's Sunday: 80 CHF
2 Sundays: 150 CHF / 3 Sundays: 220 CHF / 4 Sundays: 290 CHF
Massage: 100 - 140 CHF for 60 - 90 minutes
2 Sundays: 150 CHF / 3 Sundays: 220 CHF / 4 Sundays: 290 CHF
Massage: 100 - 140 CHF for 60 - 90 minutes
FRAUENSONNTAG - A soothing afternoon of yoga - walking meditation in the flower garden - restorative yoga - optional massage
Recharge your batteries with a yoga session to strengthen and stabilize your body and mind.
A silent WALKING MEDITATION in the beautiful flower garden of the organic farm will give you inner balance and peace on the way to yourself. A concluding SITTING MEDITATION and DEEP RELAXATION with RESTORATIVE YOGA will bring you back to yourself.
Women's Sunday can be supplemented with a soothing MASSAGE at the time of your choice.
Women's Sunday is suitable for ALL WOMEN, regardless of age and whether you have done yoga before or whether this will be your first time. An afternoon dedicated entirely to your own body and mind.
PROCEDURE
13:30 - 13:45 Introduction
13:45 - 15:15 Yoga
15:30 - 16:00 Walking meditation in the flower garden
16:00 - 16:30 Meditation
16:30 - 17:00 Restorative yoga
17:00 - 17:15 Closing
Optional: Desired massage time
The dates each focus on one topic, so we can open ourselves up to an even deeper personal development process throughout the months. The dates can also be attended individually.
BRING
1 water bottle with water
Refreshments for in between, bring your own food
FURTHER INFORMATION
- Yoga mats, blocks, blankets and bolsters are available on site
- Insurance is the responsibility of the participants
LOCATION
Biohof Schüpfenried, farm hall, Schüpfenried 36, Uettligen
17min. by post bus 102 to: Uettligen, Schüpfenried
REGISTRATION
https://www.hellaimmler.com/yoga#frauensonntag
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
A silent WALKING MEDITATION in the beautiful flower garden of the organic farm will give you inner balance and peace on the way to yourself. A concluding SITTING MEDITATION and DEEP RELAXATION with RESTORATIVE YOGA will bring you back to yourself.
Women's Sunday can be supplemented with a soothing MASSAGE at the time of your choice.
Women's Sunday is suitable for ALL WOMEN, regardless of age and whether you have done yoga before or whether this will be your first time. An afternoon dedicated entirely to your own body and mind.
PROCEDURE
13:30 - 13:45 Introduction
13:45 - 15:15 Yoga
15:30 - 16:00 Walking meditation in the flower garden
16:00 - 16:30 Meditation
16:30 - 17:00 Restorative yoga
17:00 - 17:15 Closing
Optional: Desired massage time
The dates each focus on one topic, so we can open ourselves up to an even deeper personal development process throughout the months. The dates can also be attended individually.
BRING
1 water bottle with water
Refreshments for in between, bring your own food
FURTHER INFORMATION
- Yoga mats, blocks, blankets and bolsters are available on site
- Insurance is the responsibility of the participants
LOCATION
Biohof Schüpfenried, farm hall, Schüpfenried 36, Uettligen
17min. by post bus 102 to: Uettligen, Schüpfenried
REGISTRATION
https://www.hellaimmler.com/yoga#frauensonntag
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
More dates
Contact
Hella Immler-Barrera
Yogalehrerin
Schüpfenried 36
3043 Uettligen
Schweiz