31.10.2024 11:45 - 13:15
8134 Adliswil
CHF 29.-/lesson/person
We experience a mindful exploration of nature that activates our senses and contributes to our well-being. By consciously immersing ourselves in the forest atmosphere, we strengthen our immune/nervous system.
Shinrin-Yoku (forest bathing): This is about living in the now and moving from doing to being. We gain a better perception of ourselves and can feel ourselves better. This allows body and mind to relax.
Nature, especially the forest, has been proven to have a positive effect on people's well-being and health. Immersing yourself in the atmosphere of the forest regenerates the nervous system, body and mind and makes a significant contribution to promoting health.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
Shinrin-Yoku (forest bathing): This is about living in the now and moving from doing to being. We gain a better perception of ourselves and can feel ourselves better. This allows body and mind to relax.
Nature, especially the forest, has been proven to have a positive effect on people's well-being and health. Immersing yourself in the atmosphere of the forest regenerates the nervous system, body and mind and makes a significant contribution to promoting health.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
Orari di apertura
CHF 29.-/lesson/personAltre date
Contatto
Naturezia
Nicole Romer
Via dils Larischs 12
7018 Flims Waldhaus
Schweiz